I am using the above programme to back up in particular my emails and
address book, however when I did my back up I noticed it saved a load of
stuff from newsgroups I had visited and even ones that are not on my current
list of newsgroups.
How do I set it to back up only email and address book, I think it may do
address book automatically anyway.
I cant seem to work this out.

Help please.
thanks

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