Carolina wrote:

I need to copy and paste all my distribution lists at one time. I
don't want to have to copy each email address one at a time - ugh!. I
am actually trying to import my distribution lists and export them to
a service called Constant Contact that does email marketing. Someone
please help! I am very frustrated.

Open the DL and click FileSave As. I usually save them as a tab-delimited
values text file.
--
Brian Tillman