Just put them into a file format that Outlook can import. CSV seems to work
best for most.
--
Russ Valentine
[MVP-Outlook]
"kim" wrote in message
...
The email addresses are in word. I would like to import them to my
contacts
and then from there I can create the distribution list. I just don't know
how to add them all to my contacts without doing it one by one.

"kim" wrote:

I have a list of over 100 email addresses. I need to get them into a
distribution list without having to type them all again. Is there a way
to
copy and paste?