kim wrote:

I have a list of over 100 email addresses. I need to get them into a
distribution list without having to type them all again. Is there a
way to copy and paste?

If the list of addresses in in this form:

name1 address1@domain1
name2 address2@domain2

With one name/address pair per line, then yes. Otherwise, no.
--
Brian Tillman [MVP-Outlook]