dianna wrote:

I am having problems with my e-mails, when I send one I have to
delete it or it will send many times.

Make sure you are not scanning mail with an antivirus scanner. Make sure
your send/receive interval is no less than ten minutes. Make sure your
server timeout value if longer. You'll find the latter on the Advanced tab
of your account properties.
--
Brian Tillman [MVP-Outlook]