Go to Settings in gmail, click on Forwarding and Pop and select POP for "all
mail".


"kashif" wrote in message
...
i have my gmail account and i am using it in outlook 2003
now i want that all the messages in my gmail inbox,sent items should be
download in my out look now.
note that i am recieving and sending my messages but cnat recieve old ones
so let me know how can i do that