wrote:

Dear Sir
Please kindly assist me , I can't send my email and also can't recieved my
email .

Please assist
Cato Bernadatte Teo

Read:
http://66.39.69.143/goodpost.htm
http://support.microsoft.com/kb/555375
http://users.tpg.com.au/bzyhjr/liszt.html

You usually have one chance as a visitor goes reading through the posts.
If you don't give them enough to work, they move on and you have lost a
possible respondent that might've known how to resolve your problem.
Bye.