Be careful about specifying the exact name of your email program
because there are several similarly named ones. I'm assuming you
meant "Windows Mail".

There is very little chance of recovering permanently deleted emails.
You can try a file undelete utility, like Recuva:
http://www.recuva.com

Windows Mail has no facility for logging emails.

--
Gary VanderMolen, MS-MVP (Mail)


"Jason" wrote in message ...
Sorry I thought I had mentioned Vista mail.
"Gary VanderMolen" wrote in message
...
No, but the only email program you mentioned in your problem
statement is "Outlook".

--
Gary VanderMolen, MS-MVP (Mail)


"Jason" wrote in message
...
Would they know Vista Mail?
"Frank Saunders MS-MVP IE,OE/WM" wrote in message
...
"Jason" wrote in message
...
How can we view emails that have been deleted perminently? Also, is
there
a way to record incoming and outgoing emails. I use Outlook and Spampal
on XP but I don't think spampal keeps a log. This is for Vista home.


You'll get more knowledgeable help for Outlook in an Outlook newsgroup:

news://msnews.microsoft.com/microsoft.public.outlook