'Copy accounts' what does that mean exactly
Set the polling interval to 10 minutes
I assume send on starting is selected
Presumably you ran a detect repair?
Do you have anti virus intergrated in Outlook?

"Alan Coler" wrote in message
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I Forgot to mention this is 2003

"Alan Coler" wrote in message
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I have tried all the fixes around for this.
Tried copy all accounts and disabled F9 box
Tried disable scheduled events
Tried setting interval to 5 and higher

Nothing works. I have to press F9 each time to check mail. This is
ridiculous.

Is there anything else i can try?
I'm afraid I will miss mail from clients in a timely manner.