"AJS" wrote in message
...

I got an Microsoft Excel file with list of emails addresses in it.
Is it possible to import or somehow get the email addresses into Outlook
so
that I don't have to type them in?

FileImport and ExportImport from a file

Also, since I would like them in a group can I do that at the same time?

Outlook doesn't have anything called "groups". Do you mean a Distribution
List? If so, then in Outlook, click NewDistribution List, give it a name,
click Select Members. Now open your Excel file and select the addresses (or
name/address pairs), click EditCopy. Go back to the Select Members wizard
and paste the clipboard into the Members field. Click OK. Click Save and
Close.
--
Brian Tillman [MVP-Outlook]