Please read the link in my signature for future reference. You mention
neither the product nor the version.

In Outlook 2007, Tools-Options-E-Mail Options-At the bottom. Use the
dropdowns to control if you include the message or not.

--
Milly Staples [MVP - Outlook]

Post all replies to the group to keep the discussion intact.
ALWAYS post your Outlook version.
How to ask a question: http://support.microsoft.com/KB/555375


"john c" john wrote in message
...
forwarded msgs grow with all the different e mails etc how do i keep them
off
my forwarded msg