Depends on what format the addresses in the list is in. Instructions he
http://www.slipstick.com/Tutorials/create/dl.asp

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Russ Valentine
[MVP-Outlook]
"Mark" wrote in message
...
I have a user who has about 100 contacts in a distribution list he created.
He accidentally deleted the list. Is there a quick way to recreate the
distribution list without having to go and select the 100+ names that were
associated with it. He has all the names in an email. Is there a way to
copy the email addresses that are in the list and somehow create the list?

Thanks