BTW - I missed the 350 part - there are utilities that can run through the
folder and add the names to the contacts.
See http://www.slipstick.com/contacts/addauto.asp for a list.


"Diane Poremsky [MVP]" wrote in message
...
Sure copy from the message header - see
http://www.slipstick.com/Tutorials/create/dl.asp for the method. You'll
want to make a delimited list you can import into contacts rather than a
DL.


--
Diane Poremsky [MVP - Outlook]
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Let's Really Fix Outlook 2010
http://forums.slipstick.com/forumdisplay.php?f=34

"TTam_Pa" wrote in message
...
I have had to format my hard drive and reinstall. The only thing that I
did
not back up is my home PST file. The only part I really need are the
contacts
(emails and names).

I have an email message that I sent out to the entire email list. The
message contains all the names I require in the "To:" heading. I can
right
click each name individually and get the email address from the
properties
tag, but this would take ages (I have around 350 names in the list).

Is there a way to extract the names and emails addresses?