It depends on their format. You can use this method:
http://www.outlook-tips.net/archives/2004/20041105.htm
--
Russ Valentine
[MVP-Outlook]
"Jack Folliard" wrote in message
news

OL2003 - I would like to be able to create a distribution list based of
the multiple email addresses in the To: line on a recently received email.
There are about 25 names/addresses this email was sent to. It would be
nice not to have to enter them individually into a new blank D/L.
Any ideas?
Thanks.
Jack