I'm looking for a way a system to record my health, day by day. I'd like it
to be easily searchable so that I could see patterns. I notice that Outlook
has a Journal but I can't figure out how to use it and it seems that it
isn't the tool I need. It seems like it is set up for somebody to record
their minute by minute activity in a business environment. Can somebody
tell me how to use it for what I want, or if it's not the right tool, maybe
suggest something else.

Thanks,
SteveK