No, there isn't, because most mail servers can't handle checks that often.

--
Sue Mosher, Outlook MVP
Author of Configuring Microsoft Outlook 2003
http://www.turtleflock.com/olconfig/index.htm
and Microsoft Outlook Programming - Jumpstart for
Administrators, Power Users, and Developers
http://www.outlookcode.com/jumpstart.aspx

wrote in message oups.com...
Hello

i m in need of a way to check email every 10 seconds automatically --
and download it to the mailbox automatically , outlook express does
this but lowest time is 1 minute,
is there a plugin for outlook for this?

Or perhaps another program?

please help, its very important to me