Totally great way to overload your server and get your ISP to cut you off. A
scan interval of less than 5 minutes is definitely not recommended.

--
Ken Slovak
[MVP - Outlook]
http://www.slovaktech.com
Author: Absolute Beginner's Guide to Microsoft Office Outlook 2003
Reminder Manager, Extended Reminders, Attachment Options
http://www.slovaktech.com/products.htm


wrote in message
ups.com...
Hello

i m in need of a way to check email every 10 seconds automatically --
and download it to the mailbox automatically , outlook express does
this but lowest time is 1 minute,
is there a plugin for outlook for this?

Or perhaps another program?

please help,