Use the File | Import and Export command in Outlook for this.
--
Sue Mosher, Outlook MVP
Author of Configuring Microsoft Outlook 2003
http://www.turtleflock.com/olconfig/index.htm
and Microsoft Outlook Programming - Jumpstart for
Administrators, Power Users, and Developers
http://www.outlookcode.com/jumpstart.aspx
"nmixf" wrote in message ...
I have some contacts in Microsoft Excel like for example: Maria +351 96 777
55 66, and I want to transfer this contact to my contact list in the outlook .