Hi,
Try this,

1) start--run-- outlook /safe ... check if outlook works normally.
2) Run a search for and rename the following files frmcache.dat, outcmd.dat,
extend.dat, views.dat and *.srs files.

"belto" wrote in message
k...
I am using MS outlook to download my e mail messages
Increasingly this has become slower and today I cannot download any.
I have visited my providers web mail and there they are.
Suggesting that it is the Outlook causing the problem
Are there any suggestions on what the nexts steps I should take to correct
the situation

Thank you