set gmail to only download new messages. If outlook doesn't get the chance
ot send a proper delete command, it will keep downloading them and if you
have a lot of messages, it may not get the chance.

--
Diane Poremsky [MVP - Outlook]
Author, Teach Yourself Outlook 2003 in 24 Hours
Coauthor, OneNote 2003 for Windows (Visual QuickStart Guide)
Need Help with Common Tasks? http://www.outlook-tips.net/beginner/
Outlook 2007: http://www.slipstick.com/outlook/ol2007/

Outlook Tips: http://www.outlook-tips.net/
Outlook & Exchange Solutions Center: http://www.slipstick.com
Subscribe to Exchange Messaging Outlook newsletter:



"Prem" wrote in message
...
Hello.

New to this.

I have a Gmail account and I have enabled for POP access.

Every time I press the 'send/receive'button, I have all my messages
downloaded again, and have duplication.

This is chewing up my broadband limit. How do I stop this.

Cheers