I need to update my contacts, and would like to send out a message to
each contact and let them know what dl's I have them in, among other
things.

My searches thru google groups seem to bring up stuff on creating dl's
from contacts, not checking contacts that are included in dl's.

I have done considerable VBA work in Access, and some in Excel, but
have never even touched VBA within Outlook, and am not sure how to
approach this. I would like to be able to send out these messages
possibly 1-2 times a year, using some sort of template for the message.

Any help or pointers would be greatly appreciated.