I am trying but am not having much luck. First with the address book
open and seeing my contacts list, I went to add new entry and selected
new Dist List. So now I see in BOLD the name of the new dist list.

Now I have in Excel as an xls file a list of 500 names and the columns
are Last Name, First Name, middle initial, email address.

I want to bring this list into that new group I created. I tried and
tried but keep hitting brick walls. Can anyone help???